habittracker.travaglione.com is a simple, fast, flexible, 100% FREE website, which allows you to record any habit or activity that you would like, from where-ever you have access to the internet.
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You can view your data in table format, or export your data, so that you can use it in your favourite spreadsheet program. An example table is shown below:
| Date | Meal 1 | Meal 2 | Meal 3 | Meal 4 | Meal 5 | Meal 6 | Weights (sessions) | Running Distance (km) | Running Time | Alcohol (standard drinks) |
|---|---|---|---|---|---|---|---|---|---|---|
| Date | Meal 1 | Meal 2 | Meal 3 | Meal 4 | Meal 5 | Meal 6 | Weights (sessions) | Running Distance (km) | Running Time | Alcohol (standard drinks) |
| 2012-03-011/3/2012 |  | | | | | | 5 | |||
| 2012-03-022/3/2012 | | | | |  | | 7 | |||
| 2012-03-033/3/2012 |  | | | | | | 6 | |||
| 2012-03-044/3/2012 | | | | | | | 5 | |||
| 2012-03-055/3/2012 | | | | | | | 6 | |||
| 2012-03-066/3/2012 | | | | | | | 0 | |||
| 2012-03-077/3/2012 | | | | | | | 1 | 0 | ||
| 2012-03-088/3/2012 | | | | | | | 5 | |||
| 2012-03-099/3/2012 | | | | | | | 1 | 6 | ||
| 2012-03-1010/3/2012 | | | | | | | 12 | |||
| 2012-03-1111/3/2012 | | | | | | | 0 | |||
| 2012-03-1212/3/2012 | | | | | | | 1 | 0 | ||
| 2012-03-1313/3/2012 | | | | | | | 4 | |||
| 2012-03-1414/3/2012 | | | | | | | 1 | 0 | ||
| 2012-03-1515/3/2012 | | | | | | | 5 | 00:25:28 | 4 | |
| 2012-03-1616/3/2012 | | | | | | | 1 | 4 | ||
| 2012-03-1717/3/2012 | | | | | | | 4 | |||
| 2012-03-1818/3/2012 | | | | | | | 7 | |||
| 2012-03-1919/3/2012 | | | | | | | 1 | 0 | ||
| 2012-03-2020/3/2012 | | | | | | | 6 | 00:29:42 | 3 | |
| 2012-03-2121/3/2012 | | | | | | | 1 | 0 | ||
| 2012-03-2222/3/2012 | | | | | | | 6 | 00:29:15 | 5 | |
| 2012-03-2323/3/2012 | | | | | | | 1 | 3 | ||
| 2012-03-2424/3/2012 | | | | | | | 4 | |||
| 2012-03-2525/3/2012 | | | | | | | 6 | |||
| 2012-03-2626/3/2012 | | | | | | | 3 | |||
| 2012-03-2727/3/2012 | | | | | | | 1 | 6 | 00:28:38 | 0 |
| 2012-03-2828/3/2012 | | | | | | | 0 | |||
| 2012-03-2929/3/2012 | | | | | | | 3 | |||
| 2012-03-3030/3/2012 | | | | | | | 1 | 5 | ||
| 2012-03-3131/3/2012 | | | | | | | 5 | |||
| 2012-04-011/4/2012 | | | | | | | 5 | |||
| 2012-04-022/4/2012 | | | | | | | 1 | 0 | ||
| 2012-04-033/4/2012 | | | | | | | 10 | 00:59:11 | 0 | |
| 2012-04-044/4/2012 | | | | | | | 1 | 0 | ||
| 2012-04-055/4/2012 | | | | | | | 1 | 4 | ||
| 2012-04-066/4/2012 | | | | | | | 6 | |||
| 2012-04-077/4/2012 | | | | | | | 6 | |||
| 2012-04-088/4/2012 | | | | | | | 6 | |||
| 2012-04-099/4/2012 | | | | | | | 7 | |||
| 2012-04-1010/4/2012 | | | | | | | 5 | 00:25:43 | 4 | |
| 2012-04-1111/4/2012 | | | | | | | 1 | 0 | ||
| 2012-04-1212/4/2012 | | | | | | | 10 | 00:57:05 | 5 | |
| 2012-04-1313/4/2012 | | | | | | | 1 | 7 | ||
| 2012-04-1414/4/2012 | | | | | | | 6 | |||
| 2012-04-1515/4/2012 | | | | | | | 7 | |||
| 2012-04-1616/4/2012 | | | | | | | 1 | 0 | ||
| 2012-04-1717/4/2012 | | | | | | | 10 | 00:56:32 | 4 | |
| 2012-04-1818/4/2012 | | | | | | | 1 | 0 | ||
| 2012-04-1919/4/2012 | | | | | | | 10 | 00:55:08 | 5 | |
| 2012-04-2020/4/2012 | | | | | | | 1 | 8 | ||
| 2012-04-2121/4/2012 | | | | | | | 5 | |||
| 2012-04-2222/4/2012 | | | | | | | 4 | |||
| 2012-04-2323/4/2012 | | | | | | | 1 | 0 | ||
| 2012-04-2424/4/2012 | | | | | | | 10 | 00:57:11 | 3 | |
| 2012-04-2525/4/2012 | | | | | | | 4 | |||
| 2012-04-2626/4/2012 | | | | | | | 2 | |||
| 2012-04-2727/4/2012 | | | | | | | 10 | 00:55:00 | 4 | |
| 2012-04-2828/4/2012 | | | | | | | 7 | |||
| 2012-04-2929/4/2012 | | | | | | | 3 | |||
| 2012-04-3030/4/2012 | | | | | | | 0 |